Happy 2026 from KPHRED Work-Life Balance Radio:
Your Audio Oasis for Work-Life Balance
Work-Life Balance Radio optimizes your peace and power and boosts your productivity. KPHRED Work-Life Balance Radio is a unique human-designed and AI-enhanced Internation Internet community radio station that offers a blend of podcasts that inspire and inform covering a wide range of work-life balance topics for all generations.
Join the KPHRED community and:
- Discover podcasts that will enrich your life and connect with like-minded listeners.
- Enroll in KPHRED University and learn from experts in their fields
- Find assistance publishing your own book based on your podcast.
- Upload your own podcasts, or get the white-glove treatment and we’ll do it for you. Inquire about becoming a station host.
- Use your podccast to write your own book with our new Diamond, Crown Jewels or Holy Grail Done for you packages
- Maybe become a guest on the station! Email phred@kphred.com to inquire about guest opportunities.
KPHRED – Find your audio sanctuary today!
KPHRED PRIME LIVE
Topic:
If attention is currency in the modern era, who is actually wealthy?
Next Prime Live
Studio Audience Event
Mar 14, 2026 @ 11:00am PST
K-PHRED: In Loving Memory of Mike Boehler, Bruna Ori, Chris Pratt & Clive Grey,
NOW PLAYING ON KPHRED Work-Life Balance Radio
Warninjg: We have heard rumors that a horde of NeuroDivergent individuals are plotting to TAKE OVER KPHRED Radio on April 2. Let us know ways we can stop them on our Facebook page https://www.facebook.com/kphredradio or use the website chat.
WHERE TO FIND K-PHRED
Off Meds and Truly Well: How Dr. Fuhrman Uses Food to Heal
Show Participants: Mei Liu, Dr Jengyu Lai, Dr. Joel Fuhrman
Youtube: https://youtu.be/foHHaSax4-4
-: Foot Problem, Needs Caring Help - https://rochesterclinic.com
-: Discover how world‑renowned physician and bestselling author Dr. Joel Fuhrman helps patients reduce or eliminate medications by using a Nutritarian, food‑as‑medicine approach. In this in‑depth conversation with hosts Mei Liu and Dr. Jengyu Lai on Healing Step to Wellness, he shares his journey from elite figure skater to pioneer in nutritional medicine, and why so many chronic illnesses are largely preventable and often reversible through what we eat. You will hear real stories of people living with diabetes, heart disease, autoimmune disorders, and inflammatory conditions who transformed their health by adopting a high‑nutrient, plant‑rich diet. Guided by Mei Liu and Dr. Jengyu Lai, Dr. Fuhrman explains his G‑BOMBS framework, why generic “plant‑based” advice often falls short, and how much animal food can realistically fit into a lifestyle designed for longevity and disease reversal. If you are searching for options beyond lifelong prescriptions, this episode shows what becomes possible when nutrition moves to the center of care instead of remaining an afterthought. Subscribe for more conversations with Mei Liu and Dr. Jengyu Lai on lifestyle medicine, whole‑person health, and practical strategies you can apply in everyday life. Join the Online Lotus Health Community: https://lotushealthfoundation.org/lotus-community Tickets for the Community of Wellness Symposium & Gala on April 9-10, 2026 in Rochester, MN are available at: https://lotushealthfoundation.org/wellness-symposium-galaWebsite: https://healingstepstowellness.com
Series: Healing Steps to Wellness –
Genre: Podcast - Health & Wellness
K-PHRED Work-Life Balance Radio Voices
Meet our Content Contributors!
KPHRED Work-Life Balance Radio Show Blogs
A KPHRED Radio Favorite: Discover Rising Tides discusses To Pee or Not to Pee
How is AI affecting relationships & Valentine’s Day?
Havok LionHeart Joins KPHRED Radio with the Havok’s Gaming Den Podcast
Mary Farias Joins KPHRED Radio with the Economy Creators Podcast
How to Write a Best Selling Book in the AI Age!
3I/ATLAS + Maximum Overdrive: Will there be a Halloween Alien Invasion?
AI in Schools: A Roundtable Discussion
Caffeinated Connections is weekly, hosted by Michele Rempel & Fred McMurray
From Classical Music to Rock: How Is AI Changing the Music Industry?”
Neurodivergent News Host, Deanna Brakefield Guests on ‘The Art of Imperfect Adulting’ with Amy Stone
Monthly Live Chat, Dial In (Use the Click to Call Button to Join) & Music Calendar
Week of Mar 30th
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
March 30, 2026(1 event) – 
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
March 31, 2026(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
April 1, 2026(1 event) – 
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
April 2, 2026(2 events) –
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
April 3, 2026(1 event) – |
April 4, 2026
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April 5, 2026(1 event) – 
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